Freefall is produced by Halo Films Ltd. It is part of an ongoing series of special interest films that aim to inform, enlighten and teach. Each film is made for the user at home or can be adapted for training purposes. Whether it is something as serious as Freefall or more exercise focused like Butterfly Tai Chi (see below), a Halo film can be used again and again.

Waterbabies: A simple way to teach your baby to love the water.

Waterbabies is an inspirational step-by-step guide that shows you how to introduce your baby to water. Featuring Lauren Heston – one of Britain’s most renowned experts and teachers of infant water safety classes, Waterbabies helps new parents develop Baby’s safety skills and confidence in water. Beautifully shot by an award winning production team, Waterbabies is stimulating and fun, giving endless opportunities for bonding as baby starts out on the journey that will make her a confident swimmer later in life.

Buy your copy now at www.waterbabiesfilm.co.uk

Butterfly Tai Chi: Health, Energy and Tranquility in 20 minutes a day

The traditional styles of Tai Chi consist of many movements joined together like a slow dance. One move flowing to another without hesitation. They usually have 108 movements and really need to be performed in a large halls or outside. In recent times it has become increasingly difficult for people to find room to practise such a long form and many find it hard to remember all the movements.

Butterfly Tai Chi has just 7 movements in the basic set and was inspired by the almost magical motion of butterflies. Soon after emerging from their Chrysalis, they flap their wings as if exercising before flying off. Butterfly Tai Chi copies this and can be performed in a limited space and a relatively short time – it involves virtually no
movement and, like the butterfly, creates a significant flow of energy around the body. www.butterflytaichi.co.uk